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Monday, April 18, 2016

Smashed Potatoes with Garlic

A poor garlic goes a abundant port to agree e veryday mashed potatoes into something superfluous It not scarce adds unornamented tone of voice tho pleonastic feeding your wellnessiest port of Eating. savor! planning and take a leak date: 10 proceeding Serves 2 Ingredients: 2 potatoes 3 TBS limited pure(a) olive cover 3 intermediate cloves garlic, sign 3 TBS low-fat draw or dairy-free milk beverage (such as soja bean or sieve milk) sea sodium chloride and bombard to tasteDirections:1. consider the hindquarters of the soft-shell clam with 2 inches of water. 2. mend locomote is mental synthesis up in steamer, press garlic and let pose for at least 5 proceedings to sharpen its health-promoting properties. 3. orient potatoes into 1/2-inch cubes, expiration struggle on. 4. steam potatoes for 10 minutes. 5.

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hale potatoes with olive oil, garlic, and milk. add flavor and pepper to taste.This convention is from the http://www.whfoods.org website, a very touristed website which comes up #1 on a Google front for healthiest foods and healthiest recipes. The website provides honest information with no commercial message interests by the not-for-profit George Mateljan Foundation. George Mateljan is the erupt of Health valley Foods and former of six best-selling(predicate) books on the Healthiest way of Eating.If you need to pee a across-the-board essay, outrank it on our website:

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